The Author in this web prescribed easy and attainable steps for meditation to Supreme Lord and liberation.To cross the path of pain, sorrow, addictions and anxiety is to follow meditation.Easy and only path to reach the Supreme lord is through meditation and cross the other obtacles of life.
Why we are born ? where we go after the death ? Is Heaven and Hell Exists ? What is reward for our Actions ? and is Liberation is possible in this world ? , these are the questions come in to our mind and need perfect answer. Author explain every thing come to our mind in other tutorials and vedios and easy to follow, practice and understand is the fast running society.
In berief, easy steps to supreme lord and liberation is to practice meditation. The easy steps are-
Moral Priciples which are Non violence, Nonstealing, non greed, Celibacy and Truthfullness.
Practice observances like Purification of body, Purification of thoughts, Contentment, Ascetice practice to control the senses, Study of spiritual books , Breath Exercises and complete surrender to the Supreme Lord. By practice and non attachment, mind can be controlled which is always running after the senses. Slow and steady in daily life to practice all above mentioned priciples and meditation, One achieve Supreme Lord.